Starving ED Podcast

Eating disorder recovery isn’t easy. It takes courage. The Starving ED podcast about eating disorder recovery helps.

There is an old story that says each of us has two wolves battling inside of us. One is the fear wolf and the other is the courage wolf. From my perspective, the two wolves are the eating disorder wolf and the recovery wolf. And, the one that wins is the one you feed.

My goal with the Starving ED podcast is to feed the recovery wolf in all of us, by sharing stories from people just like you, people whose lives have been affected by an eating disorder and who are living the best lives they can in spite of it, and who continue to manage adversity and fear by tapping into their natural abilities of strength, kindness, courage, and perseverance. Check out more episodes!

If you are someone who has lived with an eating disorder, or is currently living with an eating disorder, and you’re interested in being a guest on the podcast, please get in touch at kristen@mypieceofyoga.com.


To be notified of new releases of the Starving ED podcast, I invite you to subscribe to my email list. You can unsubscribe at anytime.



Please contact your local emergency services department, if you are in a crisis situation and require immediate assistance. For support, resources, and treatment options for yourself or a loved one, you can also contact NEDA’s Helpline . NEDA Helpline volunteers are trained to help you find the information and support you are looking for.