S2-Episode 073: Dr. Michelle May

Michelle is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. She’s the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.

In today’s episode, Michelle speaks about her own personal experiences surrounding food and shares how she now helps others by teaching them about the mindful eating cycle.

Find out more at:

Facebook: http://www.facebook.com/AmIHungry
Instagram: www.instagram.com/michellemaymd
LinkedIn: http://www.linkedin.com/in/amihungry
Twitter: http://www.twitter.com/eatwhatyoulove
YouTube: http://www.youtube.com/c/MichelleMayMD
Press Room: http://amihungry.com/press-room/
Pinterest: http://pinterest.com/amihungry/

If you are someone who has lived with an eating disorder, or is currently living with an eating disorder, and you’re interested in being a guest on the podcast, please complete and submit the Podcast Guest Information Form or get in touch at kristen@mypieceofyoga.com.

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