Free e-Book


Kristen wrote this e-book so that she could share the insights she has learned through treatment and recovery from a 20-year-long eating disorder. She thought it was important to share some of the struggles that she went through in treatment and recovery because, as she says, “I can’t be the only one who has faced a challenging recovery process and I really want others to be able to feel less shame about struggling with recovery and to be more accepting of their own personal experiences.”

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