Episode 076: Thursday Reflections

In today’s episode, I review episode 75 from this past Monday and I also share some of my own personal experience with using thought records in treatment and recovery. Also, my guest for Monday, October 18th is announced.


If you are someone who has lived with an eating disorder, or is currently living with an eating disorder, and you’re interested in being a guest on the podcast, please complete and submit the Podcast Guest Information Form or get in touch at kristen@mypieceofyoga.com.

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