Episode 066: Thursday Q and A

In today’s episode, I respond to a recent conversation with a friend about how difficult it can be to feel our emotions and share my own experiences with how yoga helped me build emotional resiliency.

Also, Monday’s upcoming guest is announced!!!


If you are someone who has lived with an eating disorder, or is currently living with an eating disorder, and you’re interested in being a guest on the podcast, please complete and submit the Podcast Guest Information Form or get in touch at kristen@mypieceofyoga.com.

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