Episode 040: Thursday Reflections

In today’s episode, I review episode 39 from this past Monday and discuss how motivations in recovery change and why it’s important to also work with your fear and help yourself feel safe.

I will also announce the guest for the upcoming podcast episode on Monday.

If you are someone who has lived with an eating disorder, or is currently living with an eating disorder, and you’re interested in being a guest on the podcast, please complete and submit the Podcast Guest Information Form or get in touch at kristen@mypieceofyoga.com.

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