Episode 030: Thursday Reflections

In today’s episode, I review episode 29 from this past Monday and provide a small commentary on weight restoration and what lay at the root of my struggles, even more than the fear of weight gain.

I will also announce the guest for the upcoming podcast episode on Monday.


If you are someone who has lived with an eating disorder, or is currently living with an eating disorder, and you’re interested in being a guest on the podcast, please complete and submit the Podcast Guest Information Form or get in touch at kristen@mypieceofyoga.com.

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