Episode 026: Thursday Reflections

In today’s episode, I review episode 25 from this past Monday and discuss how important it is to feel safe when implementing change.

I will also announce the guest for the upcoming podcast episode on Monday.


If you are someone who has lived with an eating disorder, or is currently living with an eating disorder, and you’re interested in being a guest on the podcast, please complete and submit the Podcast Guest Information Form or get in touch at kristen@mypieceofyoga.com.

To subscribe to the My Piece Of Yoga email list to receive info on our latest news and updates: