Episode 015: Tammy Penny

In today’s episode I speak with Tammy Penny. Tammy is a proud Hamiltonian, artist, aerialist, and registered pediatric nurse. She has a passion for art, human movement, and has two budgies that she loves very much. Here, Tammy discusses her experience with an eating disorder and provides perceptive insights that she has learned through her own recovery journey. She can be found on Instagram @tammyparakeet.


If you are someone who has lived with an eating disorder, or is currently living with an eating disorder, and you’re interested in being a guest on the podcast, please complete and submit the Podcast Guest Information Form or get in touch at kristen@mypieceofyoga.com.

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