Episode 014: Thursday Reflections

In today’s episode, I review episode 13 from this past Monday and speak briefly about how important it is to find and use the skills and tools that work for you.

I will also announce the guest for the upcoming podcast episode on Monday.


If you are someone who has lived with an eating disorder, or is currently living with an eating disorder, and you’re interested in being a guest on the podcast, please complete and submit the Podcast Guest Information Form or get in touch at kristen@mypieceofyoga.com.

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