Episode 002: Thursday Reflections

Today’s episode is a review of episode 1 with guest, Sarah Meiseles, and a personal commentary on the challenges of eating disorder recovery and how important feeling my emotions was in my own recovery.

I will also announce the guest for the upcoming podcast episode on Monday.


If you are someone who has lived with an eating disorder, or is currently living with an eating disorder, and you’re interested in being a guest on the podcast, please complete and submit the Podcast Guest Information Form or get in touch at kristen@mypieceofyoga.com.

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