About The Starving ED Podcast

There is an old story that says each of us has two wolves battling inside of us. One is the fear wolf and the other is the courage wolf. From my perspective, the two wolves are the eating disorder wolf and the recovery wolf. And, the one that wins is the one you feed.

My goal with the podcast is to feed the recovery wolf in all of us, by sharing stories from people just like you, people whose lives have been affected by an eating disorder and who are living the best lives they can in spite of it, and who continue to manage adversity and fear by tapping into their natural abilities of strength, kindness, courage, and perseverance.

If you are someone who has lived with an eating disorder, or is currently living with an eating disorder, and you’re interested in being a guest on the podcast, please get in touch at kristen@mypieceofyoga.com.

Episodes air every Monday and Thursday! Be sure to subscribe to our email list so you never miss an episode.

Effective Monday, March 1, 2021, guest episodes will air every other Monday and the Reflections episode will continue every Thursday.