The above is an excerpt from my e-book in which I discuss why I abandoned the strategy of talking back to my eating disorder.
As it turned out, I found more liberation from my eating disorder when I stopped looking at it as the enemy and, instead, befriended it and got to know it.
If you would like to read more about it, you can download a copy of my book here.
Let me know what you think! And, if you have any questions, you can always send me an email at firstname.lastname@example.org.