TAKE ACTION: You Are Worthy Of Treatment

Another way to take action…reach out for help! You are worthy of treatment…even if you “look” healthy. You still deserve care and attention!

You wouldn’t have known I had an eating disorder just by looking at me. Most of the time I looked pretty healthy. I was not. 👎

I also had major depression. Another illness that can’t be seen with the eyes. 👀

When others can’t see your illness, it’s hard to stand up for yourself and ask for help or take the time you need to care for yourself. Try to do it anyway! Take action…you are worthy of treatment!

Some people might not believe you, but they’re not the ones you need help from. Keep looking for the ones who know and will believe you…they are out there!

You may not “look” sick, but keep on asking! Take action, YOU are worthy of treatment! 💗

P.S. On June 2nd, I’ll be sharing a video (on my new YouTube channel – https://www.youtube.com/channel/UClLb8XHp39QqJ4VNOD7hC9g) in which I share some of my own personal experiences of recovery in hopes of encouraging others who might be struggling with their own.

Recovery is anything but linear and will look different for each individual. I want to encourage you to honor your own journey and to never give up!

…and please let me know if you have anything specific you would like me to speak to and I will try to address it in my video on June 2nd. Comment below or email me at kristen@mypieceofyoga.com.


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